Month: October 2023

  • Understanding Life through Fall’s Tree Leaves

    During this time of year, many of us embark on special visits to parks, gardens, or trails where the leaves of trees transform into a brilliant array of colors. We gaze in awe at the #vibrant foliage, capture numerous photos, and eagerly share them on our social media. Have you ever paused to ponder what…

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  • Asylum Seekers in Illinois: A Challenge or a Blessing?

    For hundreds of years, migrants have been coming to this country. Upon arrival, most of them strive to establish themselves. Initially, they take on whatever jobs they can to survive, and as time passes, they develop skills or acquire an education to access higher-paying opportunities. Many of these hardworking individuals hold multiple jobs, often supporting…

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  • Rainday Marathon Run, Preparation with Mindful Training

    I’ve been an enthusiastic runner for over a decade, but life took me on a different path for a couple of years. However, in 2022, I decided to reignite my passion for running. While I didn’t participate in any timed races, I accomplished several half marathons and even some runs exceeding 20 miles. This success…

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